Lose at least 10% of your body weight in just 6 months.

Learn how to maintain those results and more with this one-year program from A Sound Mind and Body.

Sustainable weight loss is waiting.

Good things come to those who allow their bodies to reset. Your one-year program includes:

  • Counseling on how small tweaks can make a difference in how you look and feel. This includes changes to diet, your sleep schedule, exercise, and  identifying mental health triggers.
  • A digital scale.
  • Guidance on using food journals and digital composition scales to set goals and stick with them.
  • Monthly 1:1 check-ins with your virtual coach to review your progress, troubleshoot issues, and manage medications.
  • Access to a program app for the weeks in between as an added layer of accountability.
  • Telehealth clinician appointments for therapy during your weight loss journey.

Already sold?

We use science to optimize your weight loss.

Sustainable weight loss is about using biology to your advantage. Our program uses science-backed approaches to long-term weight loss, including medication management. The goal is to optimize your metabolic health and set you up for success.

Ready for more?

  • Lose 10% of your body weight, guaranteed.
  • Learn about the science behind weight loss.
  • Feel supported by staff who want to see you succeed.
  • Become part of a team.
  • Meet your body goals and feel better about yourself.
  • Forgive yourself for years of yo-yo dieting and stagnant weight loss.
  • Harness the power of medication management.

While GLP-1 medications are a key component of sustainable weight loss, they are not covered in your program fee. The good news is, most of our patients are able to get those medications covered at $25 per month or less after deductibles are met.

Better yet, we do that legwork for you. We call your insurance providers.

Need to talk to someone about program pricing?

Your one-year program costs as low as $99 per month with payment plans. That’s for tools you’ll use for the rest of your life… to hit milestones you didn’t think were possible.

Look better. Feel better. Live better.

Make that call today.